It’s the small things

Today I was feeling pretty stir crazy (understandably so) so I decided to mask up, get on a bus and go downtown. This was probably the single best thing that I have done for my mental health in months. The constant barraging of negative messaging is too much, and the subsequent fear that I have been living in has created a prison of my own (I must admit) making. As long as one is safe, I have realized, it’s okay to go out and live a bit. I’m not saying get crazy, I just meant go and take a minute to reflect and take a mental break.